You might think you’ve seen it all on the Sunshine Coast, but there’s a lot more waiting just beyond the usual beach day. Search “Mooloolaba what to do” and you’ll find a string of adventures that go well beyond sightseeing. 

Picture yourself in a gyrocopter gliding over the coast or gripping a zipline high above the rainforest. These aren’t far-off dreams. They’re right here in Mooloolaba and ready to book. Bring your sense of adventure and a good breakfast; you’ll need both.

Mooloolaba: What to Do When You’re Craving Altitude

Start your day above the clouds with air-based experiences that lift your view and your pulse. Each one offers a different way to see the Sunshine Coast from above.

Skydiving Caloundra (40 mins)

Type: Tandem skydive over beaches and hinterland

Local tip: Morning jumps offer the clearest views

Editor’s note: Bucket-list experience book well ahead

If you’re searching for what to do in Mooloolaba, Queensland, that takes courage, a skydive over the coast delivers the rush. Skydive Noosa operates out of Caloundra and offers tandem jumps with sweeping views of the beach and hinterland. 

Morning sessions often provide the clearest skies and smoothest ride, perfect for newcomers and photo enthusiasts.

Paradise Seaplanes

Still wondering what to do in Mooloolaba, Sunshine Coast, that’s a little different? Paradise Seaplanes offers scenic flights in an open-cockpit aircraft, taking off from the Maroochy River. It’s quiet, low-flying, and gives you a unique look at the coast without the high-speed drop.

Gyrocopter Scenic Flights

Looking for what to do in Mooloolaba that gives you space to breathe and a view to remember? Gyrocopter flights take off just a short drive from town and follow a gentle flight path above the Glasshouse Mountains. 

These compact aircraft are stable and open, giving you a clear view in every direction as you drift over the landscape.

High-Speed Water Adventures That Deliver a Splash

When the water looks calm but your pulse is racing, these ocean and river activities bring the speed, spray, and pure thrill you’re chasing.

Jet Boat Mooloolaba (Ocean Jet Boating at Mooloolaba Wharf)

Type: High-speed ocean jet boat ride

Local tip: Sit near the back for the smoothest ride

Editor’s note: Great for teens and thrill-loving adults

Still searching for what to do in Mooloolaba to shake up your holiday? This ride makes an impact. Ocean Jet departs from The Wharf and launches straight into open water. 

Expect sharp corners, sudden stops, and full-throttle speed bursts. Most riders call it one of the top fun things to do on the Sunshine Coast. You’ll leave drenched and laughing.

Jet Ski Safaris (Caloundra or Mooloolaba)

Type: Guided or solo jet ski tours

Local tip: Tide conditions affect session timing, check ahead

Jet skis deliver freedom fast. These tours let you explore river channels or open water, with the option to ride solo or follow a guide. 

Launch points include Caloundra and Mooloolaba. Tides can affect session times, so call ahead to confirm. It’s one of the top choices for anyone serious about jet ski Sunshine Coast experiences.

Adventure Rafting (Maroochy River or Offshore)

This is your chance to grab a paddle and steer your own course. Adventure rafting sessions run in local rivers or offshore areas, depending on the provider. 

Spots book out quickly on weekends, especially in peak seasons. It’s a great pick if you want a guided group experience without needing a motor.

Mooloolaba Surf (Public Beach Area)

Type: Surfing and bodyboarding (bring your own or hire gear)

Local tip: The Morning is best for cleaner waves

Ask around and you’ll find that surfing is always near the top of the list for what to do in Mooloolaba, Queensland. 

Lessons run daily, or you can hire a board and paddle out on your own. Early mornings usually bring cleaner waves and fewer people in the water. Surf shops and smoothie bars sit just across the road when you’re done.

Land-Based Thrills Close to Your Base

If you’re craving adventure that stays grounded, these nearby attractions deliver heart-pumping moments without taking you off your feet.

TreeTop Challenge at The Big Pineapple

Type: Obstacle course + ziplines through the rainforest

Local tip: Gloves are recommended for grip comfort

Just five minutes from Woombye, this aerial obstacle course takes you through the canopy of a real rainforest. You’ll climb ropes, balance across swinging bridges, and zipline between tall trees. 

The challenge suits older kids, couples, and anyone who enjoys a physical test. It’s one of the best things to do on the Sunshine Coast if you’re after a mix of nature and excitement. Wear gloves for grip and lace-up shoes with strong soles.

Bli Bli Aqua Park (25 mins)

Type: Inflatable obstacle course on water

Local tip: Book weekdays to avoid peak crowds

This floating playground on a freshwater lake is built for big energy and fast laughs. Sessions run for just under an hour and pack in more bounce, splash, and climb than you’d expect. 

It’s popular with families and groups looking for things to do on the Sunshine Coast today that burn energy fast. Book a weekday slot to avoid the weekend rush. There’s a café and shaded seating when you need a break.

Where Will Your Adventure Take You Next?

You don’t need to follow the same path every traveller takes. The best days often begin with a question and a choice that makes your heart race. Skydiving, jet boating, and paddling into the surf each gives you a story worth sharing.

Mooloolaba offers moments that move you. You’ll walk away with sand on your skin, tired muscles, and memories that stay sharp long after the trip ends.

If you’re still wondering what to do in Mooloolaba, take a look around. The action has already started. All that’s left is for you to join in.

Stay & Refuel Just Minutes from the Action

After a full day chasing waves, ziplining through trees, or jumping out of planes, you’ll want a place that lets you rest easy. Sunshine Coast Motor Lodge in Woombye offers exactly that. It sits close to the region’s top experiences but feels calm and quiet when you return.

The rooms are self-contained and spacious, giving you room to stretch out and slow down. Take a swim in the outdoor pool or unwind in the shaded garden. 

Families love the extra space. Couples often mention the peaceful setting. Travelling with a pet? Two rooms are pet-friendly and ready to welcome you.

With so many things to do nearby, this stay keeps you connected to the action without feeling rushed. Planning your visit now? Head to the Plan Your Stay page for rates and availability.

Book your stay today and enjoy the best of both adventure and rest.

Image credit: Skydiving Caloundra

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